Today,
I allow my Intuition to speak to me”
The way that we build a stronger and deeper connection with ourselves is by allowing our body to be led by our higher self.
Our organic navigational system is designed to send information via our intuition.
As a strengthening practice, during the day, find opportunities to be led by nothing than your intuition. With no agenda, no time restraints, schedule.
Just the essence of the moment.
Just allow the mystery of the experience to unfold.
One way to hold firm boundaries is to imagine at the end of each day energy cords from external sources be cut away.
Cleansing oneself of the energetic frequency of others allows for communication with the highest version of you.
See yourself coming into your sanctuary at the end of your day and sitting down in front of a wall where you see a electrical socket with many cords. To deepen the effect, see those cords as situations, or people that you’ve encountered during the day.
Imagine reaching out and unplugging each of those cords.
You could flow right into your next evening ritual if you have one prior to resting your body.
In my latest blog post I mentioned , if you’ve been feeling the pressure of everything lately, like it’s just keeps getting intense, it’s ok, you’re ok and there are ways to lighten the feelings.
Lighten the feelings through the expression of those feelings in a way to discharge the energy.
“It’s ok to rest
This boundary
Empowers Me”
Ask yourself these key questions:
What every day activities can I turn into a ritual to help restore my wellbeing so that I feel good?
How do I really feel about making my self a priority?
Do I take the time to do things that bring me happiness?
Connecting to the earth brings the body into a grounded centered field of energy which protects the nervous system from external stressors.