Forming connections with others can be difficult. Especially when connection is vital for our growth. When we develop dialogue with ourselves in loving and supportive self-talk, simultaneously, we’re developing discernment on inviting connections with others who offer what you are offering yourself. This fosters a sense of feeling safe that others who are wanting the same are drawn to you.
What words do you need to hear today?
Challenge yourself by saying them to yourself
Reprogram your mind to give yourself the gift of uplifting and loving self-talk
You are your own BFF